Wow! I am Sure You Don’t Know this-Eating pasta 3 times a week won’t make you gain weight, according to a new study, it could even help you lose it

 

Low-carb diets, such as the Whole30 and Keto diet, are fiercely popular, and many people assume you should avoid eating too much pasta — along with other refined carbs — if you want to lose weight. Continue reading Wow! I am Sure You Don’t Know this-Eating pasta 3 times a week won’t make you gain weight, according to a new study, it could even help you lose it